Refreshingly Delicious Tomato Cucumber Salad
A vibrant and refreshing tomato cucumber salad perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups chopped tomatoes
- 2 cups chopped cucumbers
- 1/4 cup red onion (optional)
- 2 tablespoons olive oil
- 1 tablespoon vinegar (white or apple cider)
- Salt and pepper to taste
- Fresh herbs (like parsley or basil) for garnish
Instructions
- Prep the Veggies: Wash tomatoes and cucumbers, then chop into desired sizes.
- Onion Time: Chop red onion finely; soak in cold water if desired.
- Mix It All Together: Combine tomatoes, cucumbers, and onion in a large bowl.
- Dress the Salad: Drizzle olive oil and vinegar, and season with salt and pepper.
- Toss with Fresh Herbs: Add herbs and mix thoroughly.
- Let It Marinate: Let the salad sit for 10-15 minutes before serving.
- Serve and Enjoy: Transfer to a serving bowl and garnish, if desired.
Notes
Great as a side dish for grilled proteins or as a light lunch option.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: salad, tomato, cucumber, summer salad, refreshing, healthy
Find it online: https://platefulkitchen.com/tomato-cucumber-salad/