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Protein-Packed Costco Cinnamon Rolls

Delicious cinnamon rolls with a protein twist, perfect for family breakfasts.

Ingredients

Scale
  • 1 cup Greek yogurt or cottage cheese
  • 1 cup protein powder (vanilla recommended)
  • 1½ cups light flour alternative (almond flour or oat flour)
  • 1 cup reduced-fat dairy (skim milk or almond milk)
  • ¼ cup brown sugar
  • 2 tablespoons cinnamon
  • 1 teaspoon vanilla extract
  • Optional: nuts or raisins for filling

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare a baking dish.
  2. Combine Greek yogurt and protein powder in a bowl until smooth.
  3. Gradually add light flour alternative until dough forms.
  4. Knead the dough on a floured surface for about 5 minutes.
  5. Roll the dough into a rectangular shape, about ½ inch thick.
  6. Prepare the filling by mixing brown sugar, cinnamon, and vanilla extract.
  7. Roll the dough into a log, sealing the cinnamon mixture inside.
  8. Slice the log into 12 equal pieces.
  9. Arrange rolls in the prepared baking dish, leaving space between them.
  10. Bake for 25-30 minutes until golden brown.
  11. Mix frosting ingredients while rolls bake, then drizzle over baked rolls.
  12. Serve warm and enjoy!

Notes

Can be frozen and reheated for fresh-tasting rolls. Substitute yogurt for a vegan option.

Nutrition

Keywords: cinnamon rolls, breakfast, protein-packed, healthy baking