Protein-Packed Costco Tiramisu Cups
A healthier twist on the classic Italian dessert, these Protein Costco Tiramisu Cups are indulgent yet guilt-free, packed with flavor and protein.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 255 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek Yogurt
- 1/2 cup Reduced-Fat Cream Cheese
- 1 scoop Protein Powder (vanilla recommended)
- 1 cup Brewed Coffee
- Ladyfinger cookies or low-calorie alternative
- Cocoa Powder for dusting
Instructions
- Whip the creamy base by combining Greek yogurt, cream cheese, and protein powder in a mixing bowl. Use an electric mixer until smooth and fluffy.
- Prepare the coffee dip by brewing a strong cup of coffee and letting it cool.
- Grab cute cups and start layering! Dip ladyfinger cookies quickly into the coffee and place one layer at the bottom.
- Spoon a generous dollop of the creamy yogurt mixture over the ladyfingers.
- Repeat the layering process with additional dipped ladyfingers and creamy mixture multiple times.
- Cover the cups and place them in the fridge for at least 240 minutes to chill.
- Dust with cocoa powder just before serving for that classic tiramisu finish.
Notes
These cups taste even better after a day in the fridge, and can be customized with different flavors and toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 15mg
Keywords: tiramisu, dessert, protein dessert, healthy dessert, Italian dessert