Pumpkin Protein Balls
Wholesome pumpkin protein balls that are perfect for snacking any time of day, packed with nutrients and delightful fall flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (or maple syrup for vegan)
Instructions
- Mix dry ingredients: In a large bowl, combine the rolled oats, vanilla protein powder, and pumpkin pie spice.
- Add wet ingredients: Incorporate the almond butter, pumpkin puree, and honey (or maple syrup) until well combined.
- Chill the mixture: Cover with plastic wrap and refrigerate for about 30 minutes.
- Form the balls: Scoop about a tablespoon of the mixture and roll it into a ball.
- Store and enjoy: Place in an airtight container in the fridge for up to a week.
Notes
These protein balls can be rolled in shredded coconut or crushed nuts for extra flavor. They are also versatile with numerous variations like chocolate chips or dried fruit.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: pumpkin, protein balls, healthy snack, no-bake, fall recipes