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High-Protein One-Pan Shrimp Stir Fry

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A quick and delicious shrimp stir fry packed with fresh vegetables and high-protein noodles.

Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 8 oz high-protein noodles
  • 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Prepare your ingredients. Peel and devein the shrimp. Chop your vegetables into bite-sized pieces, and mince your garlic and ginger.
  2. Cook the shrimp in a large skillet or wok with sesame oil over medium-high heat for about 2-3 minutes on each side, or until pink and opaque.
  3. Stir fry the mixed vegetables for about 4–5 minutes until crisp-tender, seasoning with salt and pepper.
  4. Add the minced garlic and ginger, cooking for another minute until fragrant.
  5. Pour the high-protein noodles into the pan, mixing well with the vegetables.
  6. Add the shrimp back into the pan along with soy sauce and stir to combine for one more minute.
  7. Transfer to a platter or bowls, garnishing with sliced green onions before serving.

Notes

Feel free to substitute shrimp with chicken or tofu for variation.

Nutrition

Keywords: shrimp stir fry, high-protein recipe, quick dinner, one-pan meal

Find it online: https://platefulkitchen.com/minute-high-protein-one-pan-shrimp-stir-fry-2/