Low-Calorie Pizza Rolls
A healthier take on classic pizza rolls that are quick and satisfying, packed with cheesy flavor without the guilt.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 3 Low-Calorie Tortillas (whole wheat or spinach)
- 1 cup Shredded Mozzarella Cheese
- 1/2 cup Pizza Sauce
- Optional Toppings (diced bell peppers, mushrooms, olives)
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the tortillas by laying them flat on a surface.
- Spread about 2 tablespoons of pizza sauce over each tortilla.
- Add shredded mozzarella cheese and any optional toppings.
- Roll each tortilla tightly from one end to the other.
- Bake on a lined baking sheet for 12-15 minutes until golden and bubbly.
- Cool for a minute before slicing into bite-sized pieces.
- Serve with extra pizza sauce for dipping.
Notes
Feel free to customize the filling with your favorite ingredients and experiment with different sauces.
Nutrition
- Serving Size: 1 roll
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: pizza rolls, low-calorie, healthy snacks, quick recipes, vegetarian recipes