Protein-Packed Costco Apple Crumble Bars
A nutritious twist on classic apple crumble bars, packed with protein and flavor for a delightful treat.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek Yogurt or Cottage Cheese
- 1 scoop Protein Powder
- 1 cup Light Flour Alternative (whole wheat or almond flour)
- ½ cup Reduced-Fat Dairy (butter or coconut oil)
- 2 cups Fresh Apples, chopped
- 1 teaspoon Cinnamon
- ½ cup Oats
Instructions
- Preheat your oven to 350°F (175°C).
- Prepare the filling by combining chopped apples, cinnamon, and sweetener.
- Make the base by mixing Greek yogurt or cottage cheese, protein powder, and reduced-fat dairy.
- Add the light flour alternative and mix until well combined.
- Fold in the oats gently to the batter.
- Assemble by spreading half the batter in a greased baking dish, layer on apple mixture, and drop remaining batter on top.
- Prepare the crumble topping with leftover oats, cinnamon, and melted coconut oil until crumbly.
- Bake for 25-30 minutes until golden and a toothpick comes out clean.
- Cool in the pan for at least 10 minutes before slicing and serving.
Notes
Serve warm or at room temperature, optionally with Greek yogurt, ice cream, or caramel sauce.
Nutrition
- Serving Size: 1 bar
- Calories: 225
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg
Keywords: apple crumble bars, protein dessert, healthy snacks, dessert recipe, fall recipes