Frito Corn Salad
A crunchy and creamy salad perfect for gatherings, featuring sweet corn, black beans, and Fritos.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 (15-ounce) cans sweet corn (drained)
- 1 (15-ounce) can black beans (drained)
- 1 (10-ounce) can Rotel (drained)
- 1 bell pepper (diced)
- 1 cup shredded cheddar cheese
- 1 (9.25-ounce) bag Fritos
- ⅔ cup sour cream
- 1 Tablespoon extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon ground cumin
Instructions
- Drain and rinse the canned ingredients.
- Prep the fresh ingredients.
- Mix the base in a large mixing bowl.
- Make the dressing in a separate bowl.
- Combine everything together.
- Chill for best flavor.
- Add the Fritos just before serving.
Notes
Store any leftovers in an airtight container in the fridge for up to 3 days. Add Fritos just before serving to maintain crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 11g
- Cholesterol: 30mg
Keywords: Frito corn salad, creamy salad, summer salad, corn recipe, potluck recipe
Find it online: https://platefulkitchen.com/frito-corn-salad-recipe/