Pumpkin Flax Granola
A delicious and nutritious Pumpkin Flax Granola, perfect for breakfast or a snack, capturing the warmth of autumn.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 cups rolled oats
- 1 cup pumpkin seeds
- 1 cup chopped walnuts
- ½ cup flax seeds
- ½ cup honey
- ½ cup maple syrup
- 2 teaspoons cinnamon or pumpkin spice
Instructions
- Preheat the oven to 325°F (160°C).
- Mix the dry ingredients: in a large bowl, combine oats, pumpkin seeds, walnuts, flax seeds, and cinnamon.
- In a separate bowl, combine honey and maple syrup. Adjust sweetness to taste.
- Pour the wet ingredients into the dry ingredients and mix until evenly coated.
- Spread the mixture on a lined baking sheet in an even layer.
- Bake for 25-30 minutes, stirring halfway through.
- Cool completely on the baking sheet before storing in an airtight container.
Notes
Add dried fruit after baking for added sweetness, or chocolate chips for a more indulgent treat. Adjust nuts and seeds for variation.
Nutrition
- Serving Size: 1/2 cup
- Calories: 350
- Sugar: 15g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: granola, pumpkin, healthy breakfast, autumn recipes, vegan snack
Find it online: https://platefulkitchen.com/crispy-autumn-pumpkin-flax-granola/