Print

Creamy Roasted Apple Pumpkin Soup

A warm and comforting soup combining roasted apples and creamy pumpkin, perfect for the cozy season.

Ingredients

Scale
  • 2 medium apples, peeled and chopped
  • 1 tablespoon olive oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon allspice
  • 2 cups pumpkin puree
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 2 cups heavy cream
  • 1/2 cup freshly grated Parmesan
  • Salt and pepper to taste
  • Fresh herbs for garnish (e.g., thyme or parsley)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the chopped apples with olive oil and cinnamon, then lay them on a baking sheet.
  3. Roast the apples for 20-25 minutes, stirring halfway through.
  4. Heat a pot over medium heat, add olive oil and chop onion, sautéing until soft.
  5. Add minced garlic, nutmeg, allspice, and smoked paprika; sauté for another minute.
  6. Incorporate pumpkin puree and vegetable broth, simmer gently.
  7. Blend in the roasted apples until smooth using an immersion blender.
  8. Stir in heavy cream and Parmesan, allow to simmer for an additional 5 minutes.
  9. Garnish with fresh herbs and serve hot.

Notes

For a vegan option, use coconut milk instead of cream and nutritional yeast in place of Parmesan.

Nutrition

Keywords: pumpkin soup, apple soup, fall recipes, comfort food, vegetarian soup