Cinnamon Toast Crunch Protein Shake
A delightful protein shake inspired by the classic Cinnamon Toast Crunch cereal, perfect for a nutritious breakfast or post-workout snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Protein-rich
Ingredients
Scale
- 1 Scoop Whey Protein Powder (25g)
- 1 Cup Unsweetened Almond Milk (240ml)
- 1/2 Banana
- 1 Tablespoon Honey (15ml)
- 1 Teaspoon Ground Cinnamon (2.5g)
- 1/4 Teaspoon Vanilla Extract (0.625g)
Instructions
- Gather your ingredients.
- Add the liquids first.
- Pop in the banana.
- Scoop in that protein powder.
- Sweeten it up.
- Sprinkle in the cinnamon.
- Add vanilla.
- Blend it up.
- Taste test.
- Serve and enjoy.
Notes
Garnish with a sprinkle of cinnamon or crushed cereal for extra flavor and crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 12g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 0mg
Keywords: protein shake, smoothie, cinnamon, breakfast, post-workout