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Banana Pudding Protein Shake

A deliciously creamy and nutritious shake that captures the comforting flavors of banana pudding.

Ingredients

Scale
  • 2 ripe bananas (sliced)
  • 1 cup almond milk (or any milk of choice)
  • 1 scoop vanilla protein powder
  • 1 tablespoon vanilla extract
  • 1 tablespoon honey or maple syrup (optional)
  • ½ teaspoon cinnamon (optional)
  • Ice cubes (optional, for a frosty shake)

Instructions

  1. Prep the ingredients by slicing your ripe bananas.
  2. Blend everything in your blender: sliced bananas, almond milk, vanilla protein powder, vanilla extract, honey or maple syrup (if using), and cinnamon.
  3. Give it a whirl until it’s smooth and creamy, scraping down the sides if needed.
  4. Taste test the shake and adjust sweetness if necessary.
  5. Serve the shake in a glass, optionally garnishing with banana slices or cinnamon.

Notes

Great as a post-workout recovery or a tasty breakfast option. Customize with nut butter or other flavors as desired.

Nutrition

Keywords: banana, protein shake, healthy beverage, dessert alternative