Bahama Mama Tropical Smoothie
A refreshing tropical smoothie that captures the essence of summer with strawberries, pineapple, and creamy coconut.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces frozen strawberries
- 8 ounces frozen pineapple
- 2 cups unsweetened coconut milk
- 1 teaspoon vanilla extract
- 2 ounces white chocolate
Instructions
- Prep your ingredients by measuring out the frozen strawberries and pineapple.
- Add the frozen strawberries and pineapple into your blender.
- Pour in the coconut milk for creaminess.
- Splash in the vanilla extract.
- Break the white chocolate into smaller pieces and add it to the mixture.
- Blend until everything is smooth and creamy, around 1-2 minutes.
- Taste and if needed, add honey or agave syrup for sweetness, then blend again.
- Serve by pouring the smoothie into a glass and enjoy!
Notes
For a thicker smoothie, adjust the amount of coconut milk. Garnish with fresh mint leaves or a slice of pineapple for a tropical touch.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 34g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie, tropical, Bahama Mama, refreshing, summer drink