Raspberry Chia Pudding Sweetened with Maple Syrup
A vibrant and refreshing Raspberry Chia Pudding that is healthy and bursting with flavor, sweetened with maple syrup.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Total Time: 255 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen raspberries (plus more for topping)
- Sliced almonds or chopped nuts
- Shredded coconut
- Extra drizzle of maple syrup
Instructions
- Mix the chia seeds, almond milk, maple syrup, and vanilla extract in a medium bowl. Whisk until well combined.
- Let it set in the refrigerator for at least 4 hours or overnight to achieve a pudding-like consistency.
- Prepare the raspberries by rinsing fresh ones or thawing frozen ones, gently mashing them for a swirl.
- Assemble the pudding by layering it into bowls, alternating with layers of mashed raspberries.
- Top with sliced almonds, shredded coconut, additional raspberries, and an extra drizzle of maple syrup.
Notes
This pudding can be served in individual jars for a charming presentation. Experiment with toppings and flavors to create your unique version.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 15g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
Keywords: chia pudding, raspberry pudding, vegan dessert, healthy snack, breakfast recipe
Find it online: https://platefulkitchen.com/raspberry-chia-pudding-maple-syrup/