Four Ingredient Peanut Butter Banana Cookie Dough Fudge Cups
Delightful fudge cups made with peanut butter, bananas, and protein powder, perfect for a quick treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 180 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 3/4 cup runny peanut butter
- 1/2 cup vanilla protein powder
- 2 overripe large bananas
- 1/2 cup chocolate chips
Instructions
- Prepare the bananas: Start by peeling your overripe bananas and placing them in a mixing bowl. Using a fork, mash them until smooth.
- Combine ingredients: Add in the runny peanut butter and vanilla protein powder. Stir until there are no lumps.
- Incorporate the chocolate chips: Fold in the chocolate chips, saving a few to sprinkle on top.
- Mold into cups: Line a muffin tin with cupcake liners and fill each cup with the fudge mixture, pressing down gently.
- Chill and set: Place the muffin tin in the freezer for 2-3 hours until set.
- Serve and enjoy: Remove fudge cups from the freezer and liners. Drizzle with melted chocolate if desired.
Notes
These fudge cups are versatile; try adding nuts or spices. They last up to a week in an airtight container in the fridge.
Nutrition
- Serving Size: 1 fudge cup
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: fudge, dessert, peanut butter, banana, no-bake, healthy treats