Carrot Cake Energy Balls
A sweet, nutritious treat that captures the essence of carrot cake in a convenient, no-bake form.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 20 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup dates, pitted
- 1 cup walnuts
- 1 cup shredded carrots
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 cup rolled oats
- 1/4 cup maple syrup (optional)
- Pinch of salt
Instructions
- Prep your ingredients by chopping the pitted dates into smaller chunks.
- Add the dates, walnuts, shredded carrots, cinnamon, nutmeg, rolled oats, and pinch of salt into your food processor.
- Taste the mixture and adjust sweetness with maple syrup if desired.
- Form small portions of the mixture into bite-sized balls, about 1 inch in diameter.
- Chill the energy balls on a baking sheet lined with parchment paper for about 30 minutes.
Notes
Roll the balls in shredded coconut or crushed nuts for an extra touch. These energy balls can last up to a week in the fridge.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: carrot cake, energy balls, healthy snacks, no-bake, vegetarian
Find it online: https://platefulkitchen.com/carrot-cake-energy-balls-2/