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Side Dishes

Mashed Kohlrabi with Roasted Garlic

Creamy mashed kohlrabi topped with roasted garlic, served in a bowl

Mashed Kohlrabi with Roasted Garlic: A Comforting Delight

Hello, lovely foodies! Today, I’m thrilled to share one of my favorite soulful dishes: Mashed Kohlrabi with Roasted Garlic. It’s a recipe that wraps you in warmth and flavor, much like a cozy blanket on a chilly evening. If you’ve never tried kohlrabi, you’re in for a treat—it’s a root vegetable that’s often overlooked but absolutely deserves the spotlight in our kitchens.

This dish not only offers a unique twist on traditional mashed potatoes but also introduces the delightful, nutty flavor of kohlrabi paired with the aromatic goodness of roasted garlic. Trust me, once you give this recipe a go, it will become a staple in your home. So, let’s roll up our sleeves and dive right into it!

A Warm Memory in Every Bite

Growing up, my family had a tradition of gathering around the dinner table every Sunday. My mom would spend the whole day preparing different dishes that celebrated the flavors of the season. One of my fondest memories revolves around the comforting pungency of roasted garlic mingling in the air while we eagerly anticipated what was coming to the table.

I still remember the first time she made mashed kohlrabi. We were all curious at first—kohlrabi? What’s that? But as she stirred the hot, bubbling pot and we caught a whiff of the roasted garlic wafting through the kitchen, all doubts faded away. The creamy texture and the gentle garlicky flavor were a hit! It was a moment of culinary discovery, and the leftovers were fought over the next day. Little did I know at the time, that this dish would become part of my repertoire and a cherished family favorite.

Ingredients

Let’s talk about what you’ll need to bring this comforting dish to life:

  • 2 large kohlrabi (yields 6-8 cups chopped)
    A crunchy, slightly sweet vegetable that’s a great alternative to potatoes. Look for firm and unblemished kohlrabi. If you can’t find kohlrabi, feel free to substitute with cauliflower for a similar texture.

  • 1 head garlic
    Roasting garlic transforms its sharpness into a sweet, mellow flavor. When roasting, choose a head that feels heavy and has plump cloves. For a quick shortcut, you can use jarred roasted garlic—about 2-3 tablespoons should do!

  • 1/4 tsp. olive oil
    Just a drizzle to enhance the garlic flavor while roasting. If you prefer, avocado oil or grapeseed oil are excellent substitutes, offering their own unique flavors.

  • 1/3 cup heavy whipping cream (or nondairy alternative)
    This adds richness and a luscious texture. For a dairy-free version, try coconut cream or almond milk mixed with a splash of vinegar for acidity.

  • 3/4 tsp. kosher salt (split)
    Essential for seasoning. Always taste as you go; if you’re avoiding salt, you can use a low-sodium seasoning blend instead.

  • 1/2 tsp. pepper
    Freshly ground is best; it adds a little heat and depth. Feel free to use white pepper if you want to keep the dish looking creamy and uniform.

Step-by-Step Instructions

Ready to cook? Let’s hash out these buttery, garlicky mashed kohlrabi steps!

  1. Prepare the Kohlrabi:
    Start by peeling the kohlrabi with a sharp knife or vegetable peeler. Cut them into even cubes (about 1-inch) for uniform cooking. Remember, the smaller the pieces, the quicker they’ll cook—this is a pro tip for getting dinner on the table faster!

  2. Roast the Garlic:
    Preheat your oven to 400°F (200°C). Cut the top off the head of garlic to expose the cloves, drizzle with olive oil, and wrap tightly in aluminum foil. Roast in the oven for about 30-35 minutes, until the cloves are soft and caramelized. This can be done right after you prep your kohlrabi to make the most of your time!

  3. Boil the Kohlrabi:
    In a large pot, add the peeled and cubed kohlrabi along with enough water to cover them. Sprinkle in 1/2 teaspoon of salt. Bring the water to a boil over medium-high heat, then reduce to a gentle simmer. Cook until fork-tender, about 15-20 minutes. Be careful not to overcook—they should be tender but not falling apart!

  4. Mash It Up:
    Drain the kohlrabi and return them to the pot. Squeeze the roasted garlic cloves out of their skins (they should pop out easily!) and add them in with the kohlrabi. Pour in the heavy cream and sprinkle the rest of the salt and pepper. Using a potato masher, mash until smooth and creamy. You could also use a hand mixer if you prefer an ultra-smooth texture, but be mindful not to over-mix!

  5. Taste and Adjust:
    Take a spoon and taste your mashed kohlrabi. Does it need more salt or a dash of pepper? This is where you can adjust flavors before serving. Add another splash of cream if you like it extra creamy.

And that’s it! The whole process doesn’t take too long, and you’ll be left with a warm, comforting side dish that’s packed with flavor!

Serving Suggestions

Now that we’ve got our fabulous Mashed Kohlrabi with Roasted Garlic, let’s talk presentation! Serve the mashed kohlrabi in a beautiful bowl, and for an extra touch of elegance, drizzle a little olive oil or melted butter on top. A sprinkle of fresh herbs like chives or parsley can add a pop of color and freshness. It pairs wonderfully with roasted meats, hearty casseroles, or even as a stand-alone vegetarian delight!

Recipe Variations

Feel free to get creative with your mashed kohlrabi! Here are a few twists you might consider:

  • Cheesy Kohlrabi: Stir in some grated parmesan or sharp cheddar for an extra layer of flavor.
  • Herbed Delight: Add fresh herbs—like thyme, rosemary, or dill—during the mashing process for a fragrant boost.
  • Spicy Kick: Mix in some crushed red pepper flakes for a hint of heat.
  • Farmers Market Style: Fold in roasted veggies like carrots or parsnips for a colorful, nutritious kick.
  • Vegan Version: Use plant-based cream and add nutritional yeast for a cheesy flavor without the dairy.

Chef’s Notes

Funny story: the first time I cooked with kohlrabi, I mispronounced it in front of my cooking group, calling it "ko-la-rob." The laughter that ensued was the perfect ice breaker! That day turned into a delightful cooking session filled with tales of kitchen mishaps, and we all bonded over our shared love for experimenting. It reminded me that cooking is as much about the experience and the people around us as it is about the food itself. Over the years, I’ve learned to embrace all vegetables, even the quirky ones like kohlrabi, and share their delicious potential!

FAQs and Troubleshooting

Q: Can I make this dish ahead of time?
Yes! You can prepare the kohlrabi and garlic ahead. Store them in an airtight container in the fridge for up to three days before serving. When ready, just heat them gently, add cream, and mash!

Q: My kohlrabi turned out watery. What happened?
This can happen if they were overcooked or if there was excess water during mashing. Try draining and letting them sit for a few minutes before mashing to let excess moisture escape.

Q: Is it possible to freeze mashed kohlrabi?
Absolutely! Just cool the mashed kohlrabi completely, then transfer to a freezer-safe container. It can be frozen for up to three months. Thaw overnight in the fridge and reheat gently when you’re ready to enjoy!

Q: How can I enhance the flavor further?
Playing around with flavor is part of kitchen fun! Try adding soy sauce or miso for an umami punch, or a tablespoon of mustard for tang.

Nutritional Info (Optional)

While I often focus on the joys of cooking, I like to acknowledge nutritional needs too! A serving of mashed kohlrabi (about 1 cup) contains roughly:

  • Calories: 130
  • Carbohydrates: 30g
  • Protein: 3g
  • Fiber: 5g
  • Fat: 4g

Kohlrabi is a low-calorie, high-fiber vegetable rich in Vitamin C and antioxidants, making this dish not only indulgent but nutritious!

So, what are you waiting for? Grab those ingredients, get your kitchen prepped, and let’s make some amazing Mashed Kohlrabi with Roasted Garlic! It’s time to fill that plate and create a dish that’s sure to warm hearts and fill bellies. Happy cooking!

Print

Mashed Kohlrabi with Roasted Garlic

A comforting dish of creamy mashed kohlrabi mixed with aromatic roasted garlic, offering a unique twist on traditional mashed potatoes.

  • Author: platefulkitchen
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Boiling and Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 2 large kohlrabi (yields 68 cups chopped)
  • 1 head garlic
  • 1/4 tsp. olive oil
  • 1/3 cup heavy whipping cream (or nondairy alternative)
  • 3/4 tsp. kosher salt (split)
  • 1/2 tsp. pepper

Instructions

  1. Prepare the kohlrabi: Start by peeling the kohlrabi with a sharp knife or vegetable peeler. Cut them into even cubes (about 1-inch) for uniform cooking.
  2. Roast the garlic: Preheat your oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with olive oil, and wrap tightly in aluminum foil. Roast for about 30-35 minutes.
  3. Boil the kohlrabi: In a large pot, add the peeled and cubed kohlrabi with enough water to cover. Sprinkle in 1/2 teaspoon of salt. Bring to a boil, then reduce to a gentle simmer and cook until fork-tender (about 15-20 minutes).
  4. Mash it up: Drain the kohlrabi and return them to the pot. Squeeze the roasted garlic cloves into the pot, add cream, remaining salt, and pepper. Mash until smooth and creamy.
  5. Taste and adjust: Taste your mashed kohlrabi, adjusting the flavors with more salt, pepper, or cream as desired.

Notes

For a vegan version, use plant-based cream instead of heavy cream. You can also experiment by adding cheese or fresh herbs for variation.

Nutrition

  • Serving Size: 1 cup
  • Calories: 130
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: kohlrabi, mashed kohlrabi, roasted garlic, vegetarian side dish, healthy comfort food

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