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Dinner Recipes

The Best Asian Chicken Salad Recipe (video)

Bowl of colorful Asian chicken salad with fresh vegetables and sesame dressing

The Best Asian Chicken Salad Recipe: Fresh, Flavorful, and Fun!

Hello, food lovers! If you’re anything like me, it’s those bright, vibrant colors and flavors that make your heart race in the kitchen. Today, I’m excited to take you on a culinary journey with a delightful dish that’s all about freshness and bold flavors—the Amazing Asian Chicken Salad. It’s everything you want in a salad: crunchy, satisfying, and bursting with flavor. Whether you’re prepping for a summer barbecue, a family dinner, or just craving something delicious, this salad is sure to steal the spotlight!

Imagine biting into crispy romaine lettuce paired with tender, savory chicken and sweet mandarin oranges, all drizzled with a zesty, umami-packed dressing. Yum! Not to mention, it’s packed with vibrant veggies like red cabbage, crunchy carrots, and fresh cilantro. The combination is not only eye-catching but also incredibly nourishing.

Now, let’s talk about how this meal embodies the essence of Plateful Kitchen—comforting, generous, and made to be shared. This salad turns ordinary ingredients into a spectacular dish that’s worthy of any table, and I can’t wait to share my tips and tricks to help you create this beauty in your own kitchen!

So, grab your apron and let’s dive into the details of this incredible recipe. I promise it’ll be an experience and a joy-filled adventure.

Personal Story

I remember the first time I made a version of this Asian Chicken Salad for a summer get-together with friends. The sun was shining, and laughter filled the air as we gathered around the picnic table in my backyard. I whipped up a quick batch, tossing together fresh greens and colorful vegetables while the scent of grilled chicken wafted through the air.

As I plated the salad, I felt a wave of nostalgia wash over me, thinking about family picnics growing up—those sunny afternoons filled with laughter, food, and stories. I remember my mom making Asian-inspired salads for special occasions, using whatever fresh ingredients we had on hand from the garden or the farmers’ market.

When my friends took their first bites, their eyes lit up. The combination of flavors—the sweet, tangy dressing mingling with the crunchiness of the veggies—was a huge hit! We ended up devouring that salad before the grilled chicken was even fully cooked! The experience reminded me that food is not just nourishment; it’s a way to connect, share, and create lasting memories. And that’s what drives me to keep cooking, sharing recipes, and creating a welcoming space for everyone to enjoy.

Ingredients

Here’s a breakdown of what you’ll need to whip up this vibrant Asian Chicken Salad:

For the Salad:

  • 1 large head of romaine or butter lettuce: These lettuce varieties provide a crisp texture and a fresh base. You can substitute with green leaf lettuce if that’s what you have on hand.

  • ½ small head red cabbage: Adds a gorgeous pop of color and crunch. If you can’t find red cabbage, green cabbage works well too.

  • ½ small head Napa cabbage: Known for its tender leaves and mild flavor, Napa adds a nice crunch—feel free to use more of the red cabbage instead, if desired!

  • 2 to 3 large carrots (grated): For sweetness and crunch; alternatively, you can use pre-packaged coleslaw mix for convenience.

  • 3 green onions (chopped): These offer a mild onion flavor. Chives or shallots can also work in a pinch.

  • ¼ cup freshly chopped cilantro: Brings a fresh herbaceous note. If cilantro isn’t your favorite, try parsley or mint as substitutes.

  • 1 cup cooked edamame beans: Packed with protein and a slightly nutty taste. Don’t have edamame? Peas or chickpeas can be great substitutes.

  • 1 cup canned mandarins (drained of juices): These add a delightful sweetness. Fresh orange segments or other canned fruit can be used for a twist.

  • ¼ cup sliced almonds: A crunchy addition that enhances texture. Sunflower seeds or sliced walnuts are excellent alternatives.

  • 1 cup wonton crisps: For that satisfying crunch! You can also use tortilla strips.

For the Chicken and Dressing:

  • 4 large boneless, skinless chicken breasts: Tender, juicy chicken forms the protein base. Feel free to substitute with tofu or shrimp for a different twist!

  • 1 tbsp cooking oil: For sautéing the chicken. Any oil with a high smoke point, like canola or peanut, would work well.

  • ¼ cup soy sauce: The salty umami flavor essential to the dressing. Tamari or coconut aminos are great gluten-free alternatives.

  • 1 tbsp rice vinegar: Adds tanginess. You can also use apple cider vinegar if needed.

  • 1 tbsp sesame seed oil: This is packed with flavor and adds a depth to the dressing. Olive oil can work in a pinch, though it will alter the taste slightly.

  • 1 to 2 tbsp honey: This balances the flavors beautifully! Maple syrup can be a lovely vegan substitute.

  • 1 tbsp sesame seeds: Toasted for a nutty finish. If unavailable, you could skip it or use a sprinkle of sunflower seeds.

  • 1 pressed garlic clove: Fresh garlic elevates the taste. Garlic powder can suffice in a bind, but fresh is always better!

  • 1 tsp grated or pureed ginger: Contributes a warm, spicy note. For ease, you can use powdered ginger—just reduce the amount slightly.

  • 1/4 cup water: Simply used to achieve a smoother dressing texture.

  • ¼ cup brown sugar: This adds depth and sweetness. You could substitute with coconut sugar for a lighter option.

  • 5 to 6 garlic cloves (finely minced or pressed): More flavor for that delicious chicken marinade.

  • 1 tbsp ginger (pureed or grated): Since we want flavor, feel free to add more if you love ginger!

  • 1 1/2 tbsp cornstarch (or 1 tbsp arrowroot powder): This helps in thickening the sauce; though optional, it’s best for a glossier look.

  • 2 tbsp water: For the sauce consistency.

  • Sesame seeds (for garnish): Adds an attractive finish to your plated salad.

Step-by-Step Instructions

Now that we have our ingredients lined up, let’s get cookin’!

Step 1: Prep the Chicken

  1. Marinate the Chicken: In a bowl, combine the soy sauce, cooking oil, honey, and minced garlic, and grated ginger. Whisk everything together. Toss in the chicken breasts, ensuring they’re well-coated. Let them marinate for about 15-30 minutes. Not only does this elevate the flavor, but it also tenderizes the meat!

Step 2: Cook the Chicken

  1. Sauté the Chicken: Heat a large skillet over medium heat. Once hot, arrange the marinated chicken in the skillet (discard any leftover marinade). Cook for 6-8 minutes per side, or until the chicken is golden brown and fully cooked (internal temperature should be 165°F/75°C). Remove the chicken from the skillet and let it rest for a few minutes before slicing it.

Step 3: Prepare the Dressing

  1. Make the Dressing: In a separate bowl, combine soy sauce, rice vinegar, sesame oil, brown sugar, and the ¼ cup of water with cornstarch dissolved in. Whisk everything until well-mixed. For an extra kick, add in additional grated ginger or garlic as you desire. You can adjust the sugar to your taste if you like it a bit sweeter!

Step 4: Assemble the Salad

  1. Toss the Veggies: In a large mixing bowl, combine the chopped romaine, red cabbage, Napa cabbage, grated carrots, green onions, edamame, chopped cilantro, and mandarin oranges. Give it a gentle toss to combine the flavors of all the veggies.

Step 5: Dress the Salad

  1. Dress It Up: Pour the dressing over your fresh vegetable mix. Toss everything together gently until the veggies are well coated.

Step 6: Slice the Chicken

  1. Slice and Top: Once the chicken has rested for a few minutes, slice it into strips. Arrange the sliced chicken on top of the dressed salad.

Step 7: Add the Crunch

  1. Finish It Off: Top with sliced almonds and wonton crisps for a satisfying crunch. Sprinkle with sesame seeds for that finishing touch.

Serving Suggestions

To serve, grab a generous handful of salad and place it onto a large platter or individual plates. Drizzle a little extra dressing on top, and don’t forget to scoop in some of those delicious chicken slices. You can create a colorful visual feast!

For larger gatherings, feel free to keep the dressing separate until serving to prevent sogginess in the salad. This way, everyone can enjoy the freshness and crunch!

Recipe Variations

  1. Grains Galore: Add quinoa or brown rice into the salad for a hearty addition.

  2. Spicy Kick: Toss in some Sriracha or red chili flakes into the dressing for a spicy twist.

  3. Noodle It Up: Mix in some rice noodles for added chewiness and texture.

  4. Sub the Protein: Swap the chicken for grilled shrimp or crispy tofu for a vegetarian version.

  5. Sweet and Savory: Use fresh mango or pineapple chunks in the salad for an extra tropical touch!

Chef’s Notes

This recipe has evolved over the years! The best part is adding whatever is fresh and in-season at the time. In fact, on one particularly busy day, I threw in some leftover roasted vegetables and lo and behold, it became another family favorite! Cooking is all about experimenting and keeping it fun. Don’t be afraid to mix things up!

Also, if you’re anything like me, you might have found out that sometimes, less is more. The first few times I made this, I went heavy on the dressing, and while it still tasted delicious, I learned to appreciate the balance of flavors by gradually adding it.

FAQs and Troubleshooting

Q: Can I make the salad ahead of time?
Absolutely! You can prep the salad ingredients and store them separately in airtight containers. Just combine them with the dressing right before serving to ensure everything stays fresh and crunchy.

Q: My chicken turned out dry. What did I do wrong?
Overcooking chicken is a common mistake! Make sure to monitor the cooking time closely and use a meat thermometer. Also, allowing the chicken to rest before slicing helps retain its juices.

Q: Can I use different greens?
Definitely! Feel free to experiment with other greens like spinach, kale, or mixed salad greens. Each will bring its own unique flavor and texture to the salad.

Q: How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 2 days. Note that the wonton crisps will lose their crunch, so it’s best to keep them separate if possible.

Nutritional Info (Optional)

While I don’t always include the nitty-gritty details, this salad is chock-full of nutrients! With a healthy balance of protein from the chicken and edamame, as well as abundant vitamins from all those colorful veggies, you’re set for a filling and nourishing meal.


There you have it! The best Asian chicken salad that’s not just a treat for your taste buds but an experience to share with loved ones. Cooking is all about joy, connection, and exploration, and I hope this recipe inspires you to fill many plates with delicious food and wonderful memories. Enjoy every bite, and here’s to many more adventures in the kitchen! Happy cooking, everyone!

Print

Asian Chicken Salad

A vibrant and delicious Asian Chicken Salad packed with fresh vegetables, tender chicken, and a zesty dressing—perfect for any occasion!

  • Author: platefulkitchen
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Gluten-Free

Ingredients

Scale
  • 1 large head romaine or butter lettuce
  • ½ small head red cabbage
  • ½ small head Napa cabbage
  • 2 to 3 large carrots, grated
  • 3 green onions, chopped
  • ¼ cup freshly chopped cilantro
  • 1 cup cooked edamame beans
  • 1 cup canned mandarins, drained
  • ¼ cup sliced almonds
  • 1 cup wonton crisps
  • 4 large boneless, skinless chicken breasts
  • 1 tbsp cooking oil
  • ¼ cup soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sesame seed oil
  • 1 to 2 tbsp honey
  • 1 tbsp sesame seeds
  • 1 pressed garlic clove
  • 1 tsp grated or pureed ginger
  • ¼ cup water
  • ¼ cup brown sugar
  • 5 to 6 garlic cloves, finely minced
  • 1 tbsp ginger, pureed or grated
  • 1 ½ tbsp cornstarch
  • 2 tbsp water
  • Sesame seeds (for garnish)

Instructions

  1. Marinate the Chicken: In a bowl, combine the soy sauce, cooking oil, honey, and minced garlic, and grated ginger. Whisk everything together. Toss in the chicken breasts, ensuring they’re well-coated. Let them marinate for about 15-30 minutes.
  2. Sauté the Chicken: Heat a large skillet over medium heat. Once hot, arrange the marinated chicken in the skillet. Cook for 6-8 minutes per side, or until fully cooked. Remove and let it rest before slicing.
  3. Make the Dressing: In a separate bowl, combine soy sauce, rice vinegar, sesame oil, brown sugar, and the ¼ cup of water with cornstarch. Whisk until well-mixed.
  4. Combine the Veggies: In a large bowl, mix the chopped romaine, red cabbage, Napa cabbage, grated carrots, green onions, edamame, cilantro, and mandarin oranges. Toss gently.
  5. Dress the Salad: Pour the dressing over the veggies. Toss gently until well coated.
  6. Slice and Top: Once the chicken has rested, slice it into strips and arrange on top of the salad.
  7. Finish it Off: Top with sliced almonds and wonton crisps. Sprinkle with sesame seeds for garnish.

Notes

For best results, assemble the salad right before serving to keep it fresh. You can prep ingredients ahead of time.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 16g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken salad, Asian salad, healthy salad, summer salad, easy salad

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